少林高紀律高水平嚴格訓練背後的故事

This year Shaolin training camp comes to her 24-year anniversary. Shaolin-world.net strives to continue her camp to train youth and children whose families believe well rounded character training through high disciplined Shaolin Kung Fu traditions, and oriental culture education when this year first camp start on June 4, 2012.

今年夏天“少林功夫訓練營”即將迎來開營以來第24屆週年紀念。少林學院一直在致力於以東方文化的教育為背景，通過高標準、嚴紀律的少林傳統功夫訓練，培養青少年和兒童的堅韌的人格意志品質和全面和諧的家庭觀念，少林學院將於2012年6月4日舉​​辦今年的少林功夫訓練營。

Shaolin Kids in Training

少林学院弟子正在训练

                              “His weight began to drop. His energy was going up; his 

                               confidence went up; his complaining became less and

                               less. Metrically his feet open infection from diabetes

                               began to close and heal." "               

               "他的能量在不斷的上升，他的自信心在不斷的增

               長，抱怨變得越來越少，身體隨之來越健康！        

Atlanta, GA (PRWEB) May 09, 2012

There have been many questions about the oriental strict discipline in reference with the western free life style. Can the shaolin-world.net camps continue to survive with such discipline in such an undisciplined society?

以紀律嚴明為代表的傳統東方思維方式與西方的自由生活思維方式已經在美國這個社會中的交融而產生了許多顯而易見的衝突。少林學院訓練營是否可以哂脗鹘y東方思維“嚴師出高徒”的少林方式，繼續生存在美國這樣一個相對缺乏紀律的社會？

Since the beginning of the Shaolin Summer Training Camp, there have been many stories of many children and youth who came to the Shaolin Institute training camp with various feelings, expectations and doubts when they were given the traditional Shaolin way of training, encountered with eastern way of discipline. http://www.youtube.com/watch?v=uTWP1jsb91g

少林學院Shaolin-world.net 夏季訓練營開始以來，已經有許許多多的兒童和青少年參與到少林學院訓練營, 其中也不乏酸甜苦辣的故事穿插其中，當然在他們的心中也充滿了期望和疑慮，他們是否能夠適應傳統少林寺高要求、嚴紀律“嚴師出高徒”的訓練方式。

The Shaolin camp started as early as 1988 at Mobile University campus, then, moved to the University of South Alabama. The camp later experienced many locations such as Spring Hill College Campus, Shaolin Institute New Orleans Campus and Atlanta new campus in Georgia. http://www.youtube.com/watch?v=q8ro86kER7M&feature=BFa&list=UUn5hBdli-Hk7lcFOUVTWfpw

少林訓練營早在1988年開始在莫比爾大學校園，然後，改址到南阿拉巴馬州立大學。之後也經歷了許多地方，如春山大學校園，少林學院新奧爾良分校和佐治亞州亞特蘭大的新校園.

Shaolin-world.net various camps traveled to many cities from Pensacola, Florida to New Orleans, Louisiana, from Daphne, Alabama to Washington D.C. and all the way to the Shaolin Temple of China.

少林學院shaolin-world.net訓練營也曾經到達過許多城市進行訓練，比如從佛羅里達州彭薩科拉，路易斯安那州新奧爾良，達芙妮，阿拉巴馬，華盛頓、最終回到功夫的發源地“中國少林寺”。

Over thousands of kids went through the training camps. For many years the Shaolin camps were with the US national Sanshou team camps working together in various locations where some of the best world champions were produced under Grandmaster DeRu-Shawn Liu, the head coach of the US team.

在過去的幾年中有數千的青少年兒童們經歷了少林訓練營。並且在少林德如大師（前美國國家隊主教練）的帶領下，曾經多次與美國的國家散打隊共同訓練，其中共同訓練的邉訂T當中不乏有一些世界散打冠軍。

Out of the thousands of Children who have come and gone through the years, they all have a story to share of their hardships as well as sweet moments they have experienced at the camps. This is one of the stories about a youth, named Dwight, who was struggling with obesity and diabetes, enrolled last year at the Shaolin Institute Atlanta Campus. http://www.youtube.com/watch?v=2zLFVNReLlA&list=UUn5hBdli-Hk7lcFOUVTWfpw&index=7&feature=plcp

在參與到少林訓練營數以千計的青少年兒童當中，他們都有許多的故事，在這里分享他們在少林訓練營酸甜苦辣的時刻。其中的一個故事讓大家記憶猶新，一名叫德懷特青年，與肥胖和糖尿病鬥爭的有關的故事，他參加了去年在少林學院亞特蘭大校區的訓練營

Dwight came far away from Texas to the Shaolin summer training camp with his two cousins, also from Texas Andrew and Oliver who had been enrolled previously at the Shaolin summer camp. They had enjoyed the eastern way of disciplined training along with many other benefits such as weight loss and Kung Fu self-protection skills

德懷特和他的兩個表兄弟從德克薩斯州到少林夏季訓練營，其中德懷特的表兄弟來自德克薩斯州安德魯和奧利弗一年前就曾就讀於少林學院。他們十分享受在少林夏季訓練營刻苦練習的日子，不光大幅度的減掉體重，與此同時學習了少林防身自衛的本領.

Andrew and Oliver convinced their uncle and aunt to bring their cousin Dwight to go along to the camp with them. The training would be tough, strict, and demanding but their family saw the priceless values and firmly believed that Dwight could truly get many benefits in terms of his health and well-being from Shaolin training camp which saved his life later.

安德魯和奧利弗說服了自己的叔叔，阿姨，讓他們的表兄弟德懷特去與他們一起到營地。大家都知道訓練將是艱難，嚴格，並高要求的，正是這樣嚴格的要求，他的家人看到了無形的價值觀，並堅信德懷特能真正得到許多好處，事實也證明了經過少林訓練營之後受益匪湹牡聭烟馗?诱湎ё约旱纳眢w健康因為可以說少林訓練營拯救了他的生命。

When Dwight stepped into the training camp, most people were skeptical about his ability to be able to participate in any of the classes or programs. He was very over weight (over 270 lbs), both of his feet were open, and terribly infected. He had severe diabetes. He could hardly walk.

在起初德懷特參加訓練營時，大多數人都懷疑他的能力，因為當時他的體重超過270磅，他的雙腳趾裂開並伴有十分可怕的感染。因為他患有嚴重的糖尿病。他幾乎無法走路。

Once Dwight’s fitness evaluation which included but not limited to his blood pressure and heart rate measurement and fitness testing, was completed, he was found to have a dangerously high blood pressure zone with 230 in systolic pressure and 169 in diastolic pressure. He had no flexibility and no endurance in any of the physical fitness evaluation. At most, he could walk slowly but even then his breathing was much labored and would have to build his stamina in very gradual pace.

在德懷特的健身體檢評估當中，發現他的身體狀況有非常危險的嚴重高血壓，血壓高區230收縮壓和舒張壓169。他的體能和健康狀況評估極差，頂多可以慢慢地行走，但即使這樣，他的呼吸還非常吃力。

The head master of the institute, Grandmaster DeRu, had a long talk with him, expressing that it was going to be a very challenging journey for both himself and the master.

“Together we must make some painful decisions, if you wish to get well, you must discipline yourself and shape yourself with the campus guidance; we must conduct many training segments a day starting from 8:00 am until 8:00 pm.” The master continued, “You have to eat what I prescribe to you; no junk food is allowed”.

少林學院院長德如大師見此情況與他進行了長談，在簡單的談話中也透露出了此次參加少林訓練營最大的挑戰對象就是他自己！ 。
“總之，我們必須做出一些痛苦的決定，如果你想做好改變未來，你必須克己自侓，在校園的指道下朔造自己; 每天從8:00開始，一直要訓練到下午8 :00時，我們必須一天內進行多節訓練課。”關於飲食大師說， “你必須吃我給你開的處方營養食物，不允許吃任何垃圾食品”。

Dwight responded with, “Yes, Sir”. From that day Dwight started his hard training journey. He learned to meditate, to breathe, to walk and train in Tai Gong, Tai Chi, Kung Fu and eventually he even learned Sanda Kickboxing.
In the beginning almost every day, he struggled to just start the day at 8:00 am, he wanted to give up, give in to the temptation of easily quitting due to the lack of discipline, it was easier to believe he could not survive this long arduous journey. He would complain that his feet hurt just from walking not to mention being able to run.

德懷特劍定地答應了“是的，師父”。從那天起德懷特開始了他艱苦的訓練之旅。他學會了坐禪，呼吸，走路和訓練氣功，太極，功夫，最終他甚至學了散打。
幾乎每天他都在掙扎著，上午8:00開始漫長的一天，他想放棄，無拘無束的自由生活對他產生巨大的誘惑。他會抱怨，只是簡單行走，他的腳就有傷痛了，就不用提跑步了！

“There is no way I can run”, but the master would say, “yes, yes, you can, if you get over today you will feel better tomorrow”. With the encouragement, support and guidance of his instructors, class mates, and his two cousins, Dwight did not give up.

Day by day week by week Dwight was getting stronger and his weight began to drop pound by pound. His energy was going up; his confidence went up and his complaining became less and less. His blood pressure continued to drop. Metrically his feet open infection from diabetes began to close and heal.

他長說，“我已經無法堅持了”，師傅鼓勵著說，“你可以, 如果你可以跨越今天，你會得到更美好的明天”。在他的教練，他的兩個表兄弟，和一流的隊友鼓勵，支持和指導下，德懷特在這裡沒有放棄。
一天一天，一周一周德懷特越來越強，他的體重開始一斤一斤下降。他的能量，他的信心也隨之上升，他的抱怨越來越少。他的血壓也繼續下降。他的腳趾糖尿病開放性感染也開始關閉和癒合

Little by little, step by step Dwight began to transform. Before he knew it, his first month training at the institute had past. He was indeed totally changed into an entirely different Dwight. One week before he left the camps, he wrote:

"I am finished with the Shaolin Warrior Summer Training Camp. It has been an enlightening experience that I will carry on past here. In six weeks I've lost 48 pounds and dropped 11% of my body fat. On top of that, I have brought my blood pressure down from 230/160 to 120/60! "

一點一點，德懷特開始轉變。他不知不覺地，一個多月的少林培訓歷經走過了。他的確是完全變成了一個人，一個完全不同的德懷特。在他離開了訓練營之前，他寫道：
“我完成了少林勇士夏季訓練營，我在少林學院得到一次悅心的開悟經歷。在短短的六個星期，我已經丟失了48磅體重，我的身體脂肪下跌了11％。最重要的是，我的血壓也下降了，從230/160 降到120/60 健康的正常血壓1"

"I've also sharpened many skills such as my flexibility, endurance, concentration, will-power, strength, and discipline among many, many others. Under the training of such qualified and experienced people, I feel I have been given a unique experience to boost my learning while being immersed in the meanings."

"I've taken every class and they are all masterfully designed to fit any person. All in all, I have been taught a new lifestyle that I will carry on with me for the rest of my life.” -- Dwight Brisbin

“與此同時我也練就了更多技能，比如我的柔韌性，耐力，注意力，意志力，，以及嚴於律己的生活方式。

讓具有合格和有經驗的教練指導我， 我想學校給了我一個獨特的機會大大促進了我的學習能力，同時從人生意義的問題中脫穎而出。

 “我上的每一節課都通過巧妙地設計使之適合任何我，尤其適合改進我的自身弱點，我學習並接受了一種新的生活方式，這種健康的生活方式會繼續陪伴我的餘生。” - 德懷特

Dwight continued his weight loss and healing. He is just one out of thousands who has benefited and enriched his life through the eastern traditions of the Shaolin highly disciplined training.
Dwight not only changed his physical appearance he also changed his mindset. He learned to respect himself and others, build confidence in what he could achieve and overcome. To gain respect for oneself, exude confidence, and be able to lead others is priceless.

德懷特還會繼續他的減肥和治療。他只是數千人受益人的其中之一，並通過東方傳統少林嚴紀​​律的訓練，豐富了他的生活。德懷特不僅改變了他的外貌，他也改變了他的心態。他學會了尊重自己和他人，最大程度上建立自己的信心， 信任自己有能力去克服任何服困難。一個人獲得了對自己的尊重，渾身散發著自信，並能用這種精神去影響他人。這種精神是無價的！

Shaolin youth summer camp is to unveil the child potential talents within
Summer Youth Day Camp, Shaolin Warrior Youth Resident Camp, Shaolin Warrior Intensive Resident Camp, Oriental Dream-US –China Cultural Exchange Ambassador Program
We train students within the Shaolin philosophy and principle to be able to meet internal and external life challenges, to be empowered to overcome any life obstacles and be a person of great character, one with high discipline and great confidence, ready to pave their way to the future.

少林青少年夏令營的宗旨是在最大程度上發掘和激發青少年兒童的自身潛力。我們設有青少年和兒童暑期日營，少林勇士青少年住墅營，少林勇士青年住墅強化訓練營，東方之夢–美中文化交流大使活動。

我們培養的重點是能夠讓學生理解和哂蒙倭掷砟詈驮瓌t，使之能夠解決來自生活學習當中的各種挑戰，克服生活障礙，培養堅貞不屈的人格，具有較高的紀律和極大的自信心，也就是說為了青少年的美好未來，從現在開始舖一條寬廣的路。下文續。。。